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Resource Reading List

 

General Women's Health

Women's Bodies, Women's Wisdom - Christiane Northrup

The Wisdom of Menopause - Christiane Northrup
What Your Doctor May Not Tell You About Menopause - John Lee,MD

What Your Doctor May Not Tell You About Peri-Menopause - J.Lee,MD

A Woman's Book of Life - Joan Borysenko

Thyroid Health

Thyroid Balance: Traditional and Alternative Methods for Treating Thyroid Disorder-by Rothfeld and Roland

Adrenal Health

Adrenal Fatigue - James Wilson
From Fatigued to Fantastic - Tietlebaum,MD

Bone Health

Preventing and Reversing Osteoporosis - Alan Gaby, MD

Breast Health

What Your Doctor May Not Tell You About Breast Cancer - David Zava,PhD and John Lee, MD

Weight Management

Ultrametabolism - Mark Hyman,MD
The Schwarzbein Principle II - Diana Schwarzbein

Depression/Anxiety

Depression Free Naturally - Joan Larson

Self Care

Co-Dependent No More - Melody Beattie
Beyond co-Dependency - Melody Beattie
The Language of Letting Go - Melody Beatte (daily reader)
A Pocketful of Miracles - Joan Borysenko,PhD (daily reader)
Simple Abundance - Sara Breathnach

Sexual Health

Mama Gena's Guide to the Womanly Arts - Regina Thomashauer
She Comes First - Ian Kerner,PhD
How to Give Her Absolute Pleasure - Lou Paget
Better Than I Ever Expected: Sex After 60 - Joan Price
The Art of Sexual Magic - Margo Anand
The Art of Sexual Ecstacy - Margot Anand

Meditation

Power of Now - Eckardt Tolle
Full Catostrophe Living - Jon Kabat Zinn
Five Good Minutes: 100 Morning Practices To Help
      You Stay Calm & Focused All Day Long
     - Jeffrey, et al.

Five Good Minutes in the Evening - Jeffrey, et al.

 


Copyright 2006 - 2009, Margaret Christensen, M.D.