Years of high stress lifestyles, poor diets, weight loss schemes, lack of nutrients, synthetic medications and environmental poisons create a toxic soup of imbalanced chemicals in the body. These toxins damage our metabolism, produce hormonal chaos and set up long term chronic diseases.
Cleanse and Clear is a six week program for detoxification, regeneration and restoring hormonal balance. Unlike many “over the counter” detox and weight loss schemes , Cleanse and Clear is a comprehensive medical program which addresses underlying causes of imbalance, disease and weight issues.
This program has been designed to give nourishment to the body, knowledge to the mind and nurturing for the spirit. The process helps to detoxify and eliminate that which no longer serves us, at all levels, and provides tools for creating the health and healing that we desire. Ultimately it will also help you achieve and maintain ideal body weight.
The detox and elimination diet utilizes a scientifically formulated, hypoallergenic, nutraceautical protein powder, to clear the body of accumulated toxins, allowing for improved metabolism and hormonal balance. As you begin to cleanse the body, you will identify unknown food allergens that may be contributing to symptoms such as joint and muscle pain, fatigue, allergies, depression, anxiety, headaches, irritable bowel, sleep disturbances and hot flashes.
Each participant receives a Cleanse and Clear workbook and daily journal to lead you step by step through the cleansing and healing process. Helpful journal questions and weekly tips gently guide you through healing changes, while scientific information on creating health is discussed.
There are two ways to do the Cleanse and Clear program:
1. Individual detox: An hour long, private, in-office initial session with Dr. Christensen’s nurse-nutritionist is followed by three, 30 min in office or phone consultations over the following 4 weeks. Fee: $195 includes workbook/journal. 2.5 hours of office time Supplements additional (average $200-400)
In the first session, the program is reviewed in detail, with practical tips on how to implement dietary changes and create a supportive environment. Follow up sessions support you through the physical and emotional changes you experience with an emphasis on creating life long changes. Note: Two friends or family members may participate for the price of one.
2. Group Seminar: An in-depth, four hour introductory session is held on a Saturday afternoon, followed by four Thursday lunch or evening sessions(1.5 hrs each) to explore and support our way through the cleansing and clearing process. At each meeting, facilitators, including Dr. Christensen, will present and guide lively, experiential group discussions of key topics critical to maintaining our physical, emotional and spiritual health, including:
- adrenal fatigue
- gastrointestinal health
- vitamins & supplements
- heart health
- brain function
- stress management
- sexual health
- ideal body composition
- hormonal balance
- preventing chronic disease
It’s the group support, circle process and wonderful facilitators(see below) that make this a life transforming experience! Group size limited.
Fee: $600 includes workbook.12 hours of office time, additional supplements average $200-400.
REGISTRATION: Call the office 214 553-5522 to schedule.
Join our MAILING LIST to find out about upcoming seminar dates.
Cleanse and Clear Facilitator Bios
Dr. Margaret Christensen, a pioneer in Women's Wellness, is the founder of the Christensen Center for Whole Life Health. A graduate of Rice University and Baylor college of Medicine, she was originally trained as an OB-GYN. Today her practice incorporates her interests in bioidentical hormones, nutrition, herbal medicine, women's psychology, medical anthropology, cross-cultural healing and spirituality. Focused on treating the whole woman, Dr. Margaret helps her clients create healthy lives as well as healthy bodies.
“Liver and gastrointestinal detoxification is at the foundation of my approach to creating wellness and hormonal balance. Along with an elimination diet, certain nutrients and supplements (now combined in convenient medical foods) are critical to supporting these processes.“
Faye Elahi, M.A., M.S., is the Founder/Director of Nutrition for Life. She has a Masters Degree in Nutrition from Texas Woman's University, a Masters in Mass Communication and a Masters in Child Psychology from the University of Nice, France. In her work with women and children, Faye discovered the link between food allergies, mood swings and behavior. Her research has been published in the professional Journal of The American Dietetic Association. Faye has been a guest speaker at various conferences and is currently serving as an advisor for the DFW Lone Star Celiac Support Group. email@example.com
Madeline Udashen has been blending the use of yoga therapy, meditation, myth, poetry and art as healing tools for the last five years. Her Yoga Therapy welcomes you just as you are…tightness, soreness, fatigue, stiffness and all…no yoga experience required! Her gentle approach shows you how to trust your body’s wisdom, gaining understanding of yourself through self-massage, breathing and guidance, to free up the tension and holding patterns you have grown accustomed to. firstname.lastname@example.org
Constance Greer is a master of Energy Meridian Therapies, incorporating her personal and professional experiences into a dynamic approach that helps clients focus forward and manifest the changes they have always dreamed of. For over twelve years, she has been exploring the most effective alternatives to accelerated personal growth and performance, and is a master facilitator of EFT (emotional freedom technique). In 2001 she exited the corporate world to assist others in creating more successful and fulfilling lives, and has been having a blast ever since! Her sessions are unique, fun and life altering. email@example.com
2006 - 2009, Margaret Christensen, M.D.