Cleanse and Clear

Saturday, January 12 (Intro class) 1-5 pm
then continues for four Thursdays:
January 17, 24, 31 and February 7.
Lunch and Dinner Groups Available

more info


Dr. Christensen's Story:
Why Detox:
Detox Details:

Why Detox?
Years of high stress lifestyles, poor diets, weight loss schemes, lack of nutrients, synthetic medications and environmental poisons create a toxic soup of imbalanced biochemicals in the body which damages our metabolisms, creates hormonal chaos and sets us up for long term chronic diseases.

Cleanse and Clear is a five-week program for detoxification, regeneration and hormonal balance. This program has been designed to give nourishment to the body, knowledge to the mind and nurturing for the spirit, through detoxifying and eliminating that which no longer serves us, and by giving us tools for creating the health and healing that we desire.

The detox and elimination diet utilizes a scientifically formulated, hypoallergenic, nutraceautical protein powder, to clear the body of accumulated toxins allowing for improved metabolism and hormonal balance. As you begin to cleanse the body, you will identify unknown food allergens that may be contributing to symptoms such as joint and muscle pain, fatigue, allergies, depression, anxiety, headaches, irritable bowel, sleep disturbances and hot flashes.

An in-depth, four hour introductory session is held on Saturday afternoon, followed by four Thursday lunch or evening sessions to explore and support our way through the cleansing and clearing process. Each meeting, facilitators will present and guide group discussions of key topics critical to maintaining our physical, emotional and spiritual health, including:

  • adrenal fatigue
  • gastrointestinal health
  • vitamins & supplements
  • heart health
  • brain function
  • stress management
  • sexual health
  • ideal body composition
  • menopause
  • hormonal balance
  • osteoporosis
  • preventing chronic disease

Click Here  for Class Details.

Cost is $600, additional supplements average $200-400.

 

Dr. Margaret Christensen, a pioneer in Women's Wellness, is the founder of the Christensen Center for Whole Life Health (formerly Renaissance Women’s Wellness). A graduate of Rice (cum laude) and Baylor, she was originally trained as an OB-GYN. Today her practice incorporates her interests in bioidentical hormones, nutrition, herbal medicine, women's psychology, medical anthropology, cross-cultural healing and spirituality. Focused on treating the whole woman, Dr. Margaret helps her clients create healthy lives as well as healthy bodies.

 

Faye Elahi, M.A., M.S., is the Founder/Director of Nutrition for Life. She has a Masters Degree in Nutrition from Texas Woman's University, a Masters in Mass Communication and a Masters in Child Psychology from the University of Nice, France. In her work with women and children, Faye discovered the link between food allergies, mood swings and behavior. Her research has been published in the professional Journal of The American Dietetic Association. Faye has been a guest speaker at various conferences and is currently serving as an advisor for the DFW Lone Star Celiac Support Group.

Madeline Udashen has been blending the use of yoga therapy, meditation, myth, poetry and art as healing tools for the last five years. Her Yoga Therapy welcomes you just as you are…tightness, soreness, fatigue, stiffness and all…no yoga experience required! Her gentle approach shows you how to trust your body’s wisdom, gaining understanding of yourself through self-massage, breathing and guidance, to free up the tension and holding patterns you have grown accustomed to.

 

Constance Greer is a master of Energy Meridian Therapies, incorporating her personal and professional experiences into a dynamic approach that helps clients focus forward and manifest the changes they have always dreamed of. For over twelve years, she has been exploring the most effective alternatives to accelerated personal growth and performance, and is a master facilitator of EFT (emotional freedom technique). In 2001 she exited the corporate world to assist others in creating more successful and fulfilling lives, and has been having a blast ever since! Her sessions are unique, fun and life altering.


To be notified about the next class Email Karen Fulmer or call 214-553-5522.

 

Copyright 2006, Margaret Christensen, M.D.