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Cleanse
and Clear
Saturday,
January 12 (Intro class) 1-5 pm
then
continues for four Thursdays:
January 17, 24, 31 and February 7.
Lunch and Dinner Groups Available
more
info
| Dr.
Christensen's Story: |
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| Why
Detox: |
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| Detox
Details: |
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Why
Detox?
Years of high stress lifestyles, poor diets, weight
loss schemes, lack of nutrients, synthetic medications and environmental
poisons create a toxic soup of imbalanced biochemicals in the body
which damages our metabolisms, creates hormonal chaos and sets us
up for long term chronic diseases.
Cleanse
and Clear is a five-week program for detoxification, regeneration
and hormonal balance. This program has been designed to give nourishment
to the body, knowledge to the mind and nurturing for the spirit,
through detoxifying and eliminating that which no longer serves
us, and by giving us tools for creating the health and healing that
we desire.
The
detox and elimination diet utilizes a scientifically formulated,
hypoallergenic, nutraceautical protein powder, to clear the body
of accumulated toxins allowing for improved metabolism and hormonal
balance. As you begin to cleanse the body, you will identify unknown
food allergens that may be contributing to symptoms such as joint
and muscle pain, fatigue, allergies, depression, anxiety, headaches,
irritable bowel, sleep disturbances and hot flashes.
An
in-depth, four hour introductory session is held on Saturday afternoon,
followed by four Thursday lunch or evening sessions to explore and
support our way through the cleansing and clearing process. Each
meeting, facilitators will present and guide group discussions of
key topics critical to maintaining our physical, emotional and spiritual
health, including:
- adrenal
fatigue
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gastrointestinal health
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vitamins & supplements
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heart health
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brain function
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stress management
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- sexual
health
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ideal body composition
-
menopause
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hormonal balance
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osteoporosis
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preventing chronic disease
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Click
Here for Class Details.
Cost
is $600, additional supplements average $200-400.
Dr.
Margaret Christensen, a pioneer in Women's Wellness, is the founder
of the Christensen Center for Whole Life Health (formerly Renaissance
Womens Wellness). A graduate of Rice (cum laude) and Baylor,
she was originally trained as an OB-GYN. Today her practice incorporates
her interests in bioidentical hormones, nutrition, herbal medicine,
women's psychology, medical anthropology, cross-cultural healing
and spirituality. Focused on treating the whole woman, Dr. Margaret
helps her clients create healthy lives as well as healthy bodies.
Faye
Elahi, M.A., M.S., is the Founder/Director of Nutrition for Life.
She has a Masters Degree in Nutrition from Texas Woman's University,
a Masters in Mass Communication and a Masters in Child Psychology
from the University of Nice, France. In her work with women and
children, Faye discovered the link between food allergies, mood
swings and behavior. Her research has been published in the professional
Journal of The American Dietetic Association. Faye has been a guest
speaker at various conferences and is currently serving as an advisor
for the DFW Lone Star Celiac Support Group.
Madeline
Udashen has been blending the use of yoga therapy, meditation, myth,
poetry and art as healing tools for the last five years. Her Yoga
Therapy welcomes you just as you are
tightness, soreness, fatigue,
stiffness and all
no yoga experience required! Her gentle approach
shows you how to trust your bodys wisdom, gaining understanding
of yourself through self-massage, breathing and guidance, to free
up the tension and holding patterns you have grown accustomed to.
Constance
Greer is a master of Energy Meridian Therapies, incorporating her
personal and professional experiences into a dynamic approach that
helps clients focus forward and manifest the changes they have always
dreamed of. For over twelve years, she has been exploring the most
effective alternatives to accelerated personal growth and performance,
and is a master facilitator of EFT (emotional freedom technique).
In 2001 she exited the corporate world to assist others in creating
more successful and fulfilling lives, and has been having a blast
ever since! Her sessions are unique, fun and life altering.
To be notified about the next class Email
Karen Fulmer or call 214-553-5522.
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